Karen Reivich

Andrew Shatté

A look at the role of resilience in promoting a happy and healthy life introduces seven proven techniques for developing the capacity for coping with the challenges and setbacks of life, from self-criticism and negative self-images to crises, anxiety, and grief. Reprint.

7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

The Resilience Factor

Adam Perlman

Jan Bruce

"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--

14 Days to Cooler, Calmer, and Happier

Mequilibrium

Venkat Rao Pulla

Shane Warren

Perspectives on Coping and Resilience examines the interplay of individual, family, community and social factors of the human ability to 'bounce back' - a vital competency for success. The unique collection of trans-disciplinary writings on human coping and resilience is the collaboration of distinguished practitioners and academics in the diverse fields of psychology, management science, art, social work and spirituality. Perspectives on coping and Resilience is a pioneer effort of three practitioners academics: Venkat Pull from Charles Sturt University, Australia, Andrew Shatté from the College of Medicine at the University of Arizona, USA and Shane Warren from the International Resilience Institute Sydney, Australia / Hong Kong / Singapore.

Andrew Shatté

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