Ben Gurney-Smith

This guide has been written for young people who want to understand more about anxiety and how therapy could help them with this problem. It talks about a particular type of therapy called Cognitive Behaviour Therapy. This therapy has been shown to be helpful for anxiety.

A Young Person's Guide

Getting Through Anxiety with Cbt

Daniel A. Hughes

A practical guide to implementing the rich theory of attachment for treating mental health challenges in children.

Ben Gurney-Smith

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