Liz Smith

Carly Asse

UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. Personal trainer and nutrition expert Carly Asse and food writer Liz Smith show you how to cook simple, delicious and healthy whole food plant-based recipes. Overhaul your diet and prepare to feel seriously good with the Unsupersize Me cookbook!

Unsupersize Me - The Cookbook

Want to improve your health, lose weight and keep it off for life? Director of award-winning weight loss documentary Unsupersize Me and Carly Asse and food and health writer Liz Smith show you how to quickly and easily transform your kitchen into a plant-based paradise.

Carly Asse

Books

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