Chogyal Namkhai Norbu

The Self-Perfected State

Dzogchen

Sutra, Tantra and Dzogchen (Tibetan Buddhist Philosophy)

The Crystal and the Way of Light

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition. Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.

Tibetan Yoga of Movement

Yantra Yoga

Longchenpa

Longchempa Trime Oser (1308-1363) was one of the most important Dzogchen masters of Tibet. His scriptural learning and realization were equal to those of the famous saints who graced the land of India, and true to his words of advice, his wa a disciplined life spent in foresr and mountain hermitages. Longchempa's Thirty Words of Advice are like nuggets of gold offered to us in his open hand so that their inspiration can turn our mind to a sincere and uncorrupted spiritual practice. With his clear introduction to the principles and practice of Dzogchen, Chogyal Namkhai Norbu sets in context the thirty words of advice and then proceeds to explain each one as the basis of Longchempa's spiritual experience, in a way that is relevant to usas individual in our time.

Longchenpa's Advice from the Heart

A History of Zhang Zhung and Tibet, Volume One explores ancient Tibet's Zhang Zhung kingdom and Bon religion that preceded the advent of Buddhism in the seventh century. Countering the long-held idea that Tibet's pre-Buddhist indigenous culture was primitive and undeveloped, this book shares the rich cultural origins of the kingdom of Zhang Zhung--the "cradle of Tibetan culture," which encompassed a vast area of Western and Northern Tibet in an area that includes sacred Mount Kailash. Presenting the meticulous research of internationally known Dzogchen Buddhist teacher and scholar Chögyal Namkhai Norbu, the book investigates the mysteries of Zhang Zhung's Bon religion, a set of shamanistic and animistic beliefs and practices only recently studied by a handful of academic scholars. Offering a critical analysis of a vast array of literary and primary sources, Norbu discusses the role of the Bon traditions within Zhang Zhung's lineages, dynasties, and culture. Examining Zhang Zhung's written language, sacred ornaments, rock carvings, healing practices, music, and magical divination techniques, Norbu contributes to an understanding of the roots of Tibetan Buddhist culture and modern-day Bon religion--a practice followed by an estimated ten percent of Tibetans. Table of Contents: Translator's Foreword; A Technical Note about the Translation; I. The Human Generations of Ancient Zhang Zhung; II. The Bon Lineages of Ancient Zhang Zhung; III. The Royal Lineages of Ancient Zhang Zhung; IV. The Written Language of Ancient Zhang Zhung; V. The Civilization of Ancient Zhang Zhung; Indexes--Tibetan and Zhang Zhung Names and Terms, Textual Sources, Sanskrit Names and Terms, Chinese Names and Terms From the Trade Paperback edition.

The Early Period

A History of Zhang Zhung and Tibet, Volume One

Andriano Clemente

"In this book, the Dzogchen teaching is presented through one of its most ancient texts, the tantra Kunjed Gyalpo, or "The All-creating King" - a personification of the primordial state of enlightenment. This tantra is the fundamental scripture of the Semde, or "Nature of Mind," tradition of Dzogchen and is the most authoritative source for understanding the Dzogchen view."--BOOK JACKET.

The Fundamental Tantra of Dzogchen Semde Kunjed Gyalpo

The Supreme Source

Fabio Andrico

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature. Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice. From the Trade Paperback edition.

Chogyal Namkhai Norbu

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