Penny Alexander

Becky Goddard-Hill

Collins Collins Kids

From the authors of the best-selling Create Your Own Happy, this book for teenagers gives you 50 easy and empowering ways to boost happiness in all areas of your life and the science behind why they work.Being a teen has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and Create Your Own Happy for Teenagers can help you harness it...This insightful guide will give you the tools to amp up your happiness levels, build confidence and eliminate those negative feelings. There are tons of ways to keep those happy feelings flowing from creating an anxiety toolkit, planning a digital detox to practising mindfulness with meditating and forest bathing.Carry out confidence boosting activities independently or with family and friends while learning about the surprising science behind emotional resilience along the way. There's no reason why you can't take your happiness into your own hands and create your own happy future!

Be Happy Be You: the Teenage Guide to Boost Happiness and Resilience

The perfect children's gift book to last the whole year Discover a new and intriguing word every day with our carefully chosen collection of words.

Collins a Word a Day

Support children's emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own kindness encourages kids to be kind to themselves, other people and the world around them. - Full of simple, practical ideas to help spread kindness - Fun activities that can be done on their own or with friends and family - Create a hug box, bake a kindness cake or go litter picking - Inspiring stories about acts of kindness - Empowers children to shape their lives and the lives of others around them.

Collins Collins Kids

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