Debbie Shapiro

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body Speaks Your Mind, Deb Shapiro--author of The Body Mind Workbook and Unconditional Love--shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health. The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn: A system-by-system guide to your body that reveals what it is telling you about yourself A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more Healing is a continual journey--one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller. This product can be shipped within the US and Canada only.

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Your Body Speaks Your Mind

Your Body Speaks Your Mind Volume 1 Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

جسمك يتكلم إسمعه

With the new understanding of the mind-body connection, you can heal and even prevent a surprising range of illnesses ranging from high blood pressure and heart trouble to nervous disorders, headaches, and even cancer. All you have to do is redirect the way you think. Follow the helpful workbook checklists and charts to zero in on your own particular problem areas, all presented in A to Z order from Abcesses to Ulcers. Try the simple exercises that help you overcome the negative attitudes, feelings, and fears that affect your mental and physical health. As you learn the language of body-mind patterns, you can go beyond treating symptoms and experience a whole new philosophy of life that puts you in touch with the healing powers of the universe.

Explaining How the Mind and Body Work Together

The Body Mind Workbook

mõtete ja tunnete mõju tervisele

Sinu keha räägib sinuga

Eddie Shapiro

Collects the insights of spiritual writers and leading meditation practitioners from a variety of disciplines to inspire readers to begin their own meditation practice, in a guide that includes contributions by such figures as Jack Kornfield, Ram Dass and Marianne Williamson.

How Meditation Can Transform You and the World

Be the Change

Debbie Shapiro

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