Doris Wild Helmering

-- Lays out specific solutions for every problem presented. -- New approach. This title is bibliotherapy -- readers can't read but a few pages without thinking "Oh, this is me. I do that". Discover the shocking simplicity of how to take charge of one's life and get along with anyone. Teaches how to control: control anger in oneself and others, handle hurt, disappointment, and passive-aggressive behavior, stop obsessing and live in the present. "Will stimulate you to creatively think about who you really are and what you can imagine yourself to become". -- Mark Victor Hansen, Co-author Chicken Soup for the Soul "The next sea change in corporate performance will be improved human relations. This book provides the best platform to begin the discussion". -- J.P. Mulcahy, Chairman, CEO Eveready Battery Company, Inc.

The Power of Self-Discovery

Being Ok Just Isn't Enough

Dianne R. Hales

Argues that the key to a healthy body lies in a healthy attitude toward food and exercise, utilizing proven psychological strategies and effective exercises to help readers transform negative behaviors and offering practical tips on how to curb emotional eating, motivating oneself to exercise, overcoming diet plateaus, and more. Original. 17,500 first printing.

Think Thin, Be Thin

Shows how spouses can stop competing for control and attention, work together for a stronger relationship, and how to analyze a problem and think in terms of options

Doris Wild Helmering

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