Gerhard Andersson

Maria Burman

Per Carlbring

Anna-Karin Norlander

Relationsproblem är vanliga och påverkar oss på många plan. Denna självhjälpsbok får par att se hur problemen inte ligger hos den ena eller andra partnern utan uppstår i samspelet mellan dem. Paren guidas till att hitta mönster och ömma punkter i sitt samspel och får hjälp att bygga vidare på styrkor de har som par. Närmare varandra bygger på en svensk KBT-manual som är vetenskapligt prövad. Majoriteten av de par som gick igenom bokens övningar blev mer nöjda med sin relation och lyckades bryta prestigekamper och andra låsningar som förgiftar relationer. Här får paren lära sig hur de kan förbättra sitt samspel, hantera konflikter på ett konstruktivt sätt, öka acceptansen för olikheter och skapa mer närhet i sin relation. Boken kan även användas av parterapeuter som stöd i behandling.

Närmare varandra : Nio veckor till en starkare parrelation

 Eldré W. Beukes

Vinaya Manchaiah

Viktor Kaldo

For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Cognitive Behavioral Therapy for Tinnitus

Nils Lindefors

This book provides a practically oriented overview of internet-based treatments in psychiatry and mental health care, which represent a relatively new research area and offer a novel clinical approach. The principal focus is on internet-based cognitive behavior therapy, as this is currently the best example of evidence-based internet interventions in the field. Applications are described in a wide range of conditions, including, for example, depression, panic disorder, anxiety disorders, obsessive-compulsive disorder, post-traumatic stress disorder, eating disorders and addictions. Research background, clinical trials and evidence for efficacy and effectiveness are discussed and helpful case descriptions, provided. Information is also included on cost-effectiveness and other relevant aspects of health economics and on new technologies and future challenges. Guided Internet-Based Treatments in Psychiatry will be of great interest for practitioners and researchers alike.

Gerhard Andersson

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