William Stewart

Jan Sutton

How to Develop the Skills, Insight and Knowledge to Counsel Others

Learning to Counsel

Understand Self-Injury and Self-Harm, and Heal the Emotional Wounds

Healing the Hurt Within

DIY Techniques to Deal with It, Heal from It, Beat it

Are You Stressed?

Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure.

Understand self-injury and self-harm, and heal the emotional wounds

Healing the Hurt Within 3rd Edition

Not all stress is bad. Readers can discover how to conquer negative stress and use positive pressure to boost self-esteem and confidence. Supported by numerous illustrations, activities and comprehensive case studies, this fascinating book could quite literally transform their lives.

Manage Pressure and Positively Thrive on It!

Thrive on Stress

Jan Sutton

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