Jennie Allen

Place of publication from publisher's website.

Stopping the Spiral of Toxic Thoughts

Get Out of Your Head

The New York Times bestselling author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health. In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we're experiencing an epidemic of loneliness. In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you: * overcome the barriers to making new friends and learn to initiate with easy-to-follow steps * find simple ways to press through awkward to get to authentic in conversations * understand how conflict can strengthen relationships rather than destroy them * identify the type of friend you are and the types of friends you need * learn the five practical ingredients you need to have the type of friends you've always longed for You were created to play, engage, adventure, and explore--with others. In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn't have to be your reality.

Building Deep Community in a Lonely World

Find Your People

The New York Times bestselling author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health. “My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all.”—Lysa TerKeurst, author of It’s Not Supposed to Be This Way In a world that’s both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you: • overcome the barriers to making new friends and learn to initiate with easy-to-follow steps • find simple ways to press through awkward to get to authentic in conversations • understand how conflict can strengthen relationships rather than destroy them • identify the type of friend you are and the types of friends you need • learn the five practical ingredients you need to have the type of friends you’ve always longed for You were created to play, engage, adventure, and explore—with others. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn’t have to be your reality.

Offers advice for readers to recognize the purpose behind their circumstances, including feelings of restlessness and suffering, in order to realize God's plan for them.

Because You Were Made for More

Restless

The visionary behind the million-strong IF:Gathering challenges Christian women to discover what it means to do life with God rather than always striving to impress him, in this trade paperback edition of her perspective-shifting work, which now includes bonus material to enhance your book club experience, including discussion questions and easy-to-create recipes. All too many of us struggle under the weight of life, convinced we need to work harder to prove to ourselves, to others, and to God that we are good enough, smart enough, and spiritual enough to do the things we believe we should. Author and Bible teacher Jennie Allen invites us into a different experience, one in which our souls overflow with contentment and joy. In Nothing to Prove she calls us to… * Find freedom from self-induced pressure by admitting we’re not enough—but Jesus is. * Admit our greatest needs and watch them be filled by the only One who can meet them. * Make it our goal to know and love Jesus, then watch what He does in and through us. As you wade into the refreshing truth of the more-than-enough life Jesus offers, you’ll experience the joyous freedom that comes to those who are determined to discover what God can do through a soul completely in love with Him. * * * * * “These pages are what your soul is begging for" —Ann Voskamp “Nothing to Prove takes us on a journey toward freedom from the need to measure up.” —Mark Batterson We love this glorious and universally resounding message.” —Louie and Shelley Giglio “This book will help you take your eyes off your problems and put them back on God’s promises.” —Christine Caine

Why We Can Stop Trying So Hard

Nothing to Prove

Discusses how to initiate and carry out a journey of abandonment in which life's more frivolous activities are sacrificed so that more important opportunities can be seized, and personal and spiritual growth can be achieved.

The Prayer That Unlocked My God and My Soul

Anything

"The New York Times bestselling author of Get Out of Your Head offers practical solutions for creating true community in a world that's both more connected and more isolating than ever before"--

This Study Guide includes: Individual access to seven streaming video sessions Discussion and reflection questions with video notes Personal study between sessions Leader’s Guide Never in the history of civilization have we been more connected and felt more alone. We are all so lonely. What if fundamentally the ways we have set up our lives is broken? We've withdrawn rather than moved through it. We want supper clubs and friends, instead of war partners. We have a wrong view of community. This seven-session video Bible study begins with a look at the original community in Genesis, the Trinity, and the creation of people to see what God had planned for us all along. We will also discover throughout the study the five life patterns required to build deep, connected relationships: Proximity Shared Mission Transparency Accountability Consistency The seven sessions include: Week 1: Introduction It is not good for man to be alone. (Creation) Week 2: The Disruption of Community Then the eyes of both were opened, and they knew that they were naked. (Shame) Week 3: Proximity I will make My dwelling among you. (God's Presence) Week 4: Transparency And all who believed were together and had all things in common. (Acts) Week 5: Accountability Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. (The Church Grows) Week 6: Shared Mission Each of you should use whatever gift you have received to serve others. (Jesus and the Disciples) Week 7: Consistency Your love for one another will prove to the world that you are my disciples. (The Kingdom of God / New Heavens) Designed for use with the following items, each sold separately: Find Your People Video Study Find Your People Conversation Card Deck *Access code subject to expiration after 12/31/2026. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Eligible only on retail purchases inside the United States. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

Find Your People Study Guide plus Streaming Video

A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True

You Are Not Alone

Get Out of Your Head Bible Study Guide

Stopping the spiral of toxic thoughts. Are your thoughts holding you captive? Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, such as I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. But Jennie also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. Sessions include: Introduction: Spiraling Out Make the Shift Weapons We Use, Part I Weapons We Use, Part II A New Way to Live A Mind Like Christ Designed for use with Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, Leader’s Guide, and Conversation Cards are also available.

A Study in Philippians

Get Out of Your Head Study Guide

"Allen understands the daily struggle so many of us face with the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy"--

A 40-day interactive journey for women to recognize their gifts and calling, find their place of service, and follow God to a life of purpose.

40 Days to Living Your Purpose

Made for This

Are your thoughts holding you captive? I'll never be good enough. Other people have better lives than I do. God couldn't really love me. The visionary behind the million-strong IF:Gathering, Jennie Allen, challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions. In Get Out of Your Head, Jennie gives us tools from the book of Philippians to stop the spiral of toxic thoughts, and transform our emotions, our outlook, and even our circumstances, by taking control of our minds. We can find freedom from the downward spiral by: Taking every thought captive to make it obedient to Christ Shifting the focus of our minds from our circumstances to God Fighting toxic thoughts with weapons of humility, silence, and delight Escaping our comfort zones with weapons of connection, intentionality and gratitude Learning to forget what's behind so we can move ahead Defeating anxiety with a mind like Christ's Tools included in the Kit: Study & See: The study guide with streaming video uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart. Each study session corresponds to six thoughtful videos providing a starting place for meeting God and encouraging transparent group conversations. Ask: Conversation cards offer questions for spontaneous and authentic discussion time. You choose the questions that speak to you. Lead: The leader's guide prepares you to lead this study and encourages you along the way. (Included in the back of the study guide). Sessions and video run times: Introduction: Spiraling Out (17:00) Make the Shift (18:00) Weapons We Use, Part I (17:00) Weapons We Use, Part II (15:00) A New Way to Live (17:00) A Mind Like Christ (18:30) This kit contains: Get Out of Your Head Study Guide plus Streaming Video (with Leader's Guide) Get Out of Your Head Video Study DVD Get Out of Your Head Conversation Card Deck Additional Get Out of Your Head Study Guides with Streaming Video (9780310170334) can be purchased separately.

Get Out of Your Head Curriculum Kit

Stop spiraling thoughts and use your God-given power to think differently with this 100-day motivational resource inspired by the New York Times bestseller Get Out of Your Head, from the visionary behind the million-strong IF:Gathering. “Jennie Allen speaks so powerfully to this generation and teaches us so simply how to not allow our limitations to be our loudest story.”—Shelley Giglio, cofounder of Passion Conferences and Passion City Church, on Get Out of Your Head Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free. Each day’s reading includes: • verses for meditating on God’s Word • a “Rewire the Spiral” statement to repeat throughout your day • a personal prayer for sparking deeper intimacy with God Let this hundred-day devotional guide you in refusing to be a victim to your thoughts and in realizing that you have already been equipped with God’s power to live free.

100 Days of Breaking Free from Negative Thoughts

Stop the Spiral Devotional

Stopping the spiral of toxic thoughts. Are your thoughts holding you captive? Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, such as I'll never be good enough. Other people have better lives than I do. God couldn't really love me. But Jennie also knows we don't have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This study guide includes: Individual access to six streaming video sessions Personal Bible studies and interactive projects Full Leader's Guide with tips and resources How to Find God personal salvation guide Streaming video access included. Access code subject to expiration after 12/31/2029. Code may be redeemed only by the recipient of this package. Code my not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside. DVD and Conversation Cards also available, sold separately.

Six-Session Bible Study in Philippians

Get Out of Your Head Bible Study Guide plus Streaming Video, Updated Edition

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. The visionary behind the million-strong IF:Gathering, Jennie Allen, challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions. In Get Out of Your Head, Jennie gives us tools from the book of Philippians to stop the spiral of toxic thoughts, and transform our emotions, our outlook, and even our circumstances, by taking control of our minds. The lessons in Get Out of Your Head are designed for women to dig deeply into Scripture for themselves and complete study projects on their own. Then, during the group meetings, they share their insights from their personal study, watch a teaching video, then move into the ASK portion of the meeting using the Get Out of Your Head Conversation Cards to ask questions such as What keeps you from believing you can control your thought life?, or, What are you afraid of if you surrender your rights? Instructions for use: Lay out the cards for the week, questions facing up. Allow each woman to choose her favorite card. Lay out the Scripture cards for that week. Refer to them as needed for help processing as you share. Take turns having each woman ask the question on her card. Allow time for anyone who wants to share or respond. Deck of 103 cards includes: 1 instruction card 2 Scripture cards per session 15 question cards per session Available as a card deck or eBook version Designed for use with the following items, each sold separately: Get Out of Your Head Study Guide + Streaming Video Get Out of Your Head Video Study

Get Out of Your Head Conversation Card Deck

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health. Spinning, anxious thoughts can sometimes take over our minds and not let go, but we have the power to choose what to think and believe—and so do our children. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help younger kids and tweens: • trade fear, anxiety, loneliness, and shame for God’s love and peace • learn how to notice lies and believe what’s true • hit pause on negative thoughts and retrain their brains to think life-giving thoughts • gain tools to rely on God’s power and truth every day Kids don’t have to be at the mercy of toxic input and negative thoughts. In these pages, they’ll discover exactly how to interrupt swirling thought patterns, develop better friendships, and create new day-to-day habits that will lead them closer to God and to a life of peace, joy, and love. You Are Not Alone includes questions, action steps, Bible verses, and real-life stories to help them be who God has called them to be.

NEW YORK TIMES BESTSELLER • ECPA CHRISTIAN BOOK AWARD FINALIST • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. “This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it ● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others ● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not ● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.

Jennie Allen

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