Jo Robinson

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

The Missing Link to Optimum Health

Eating on the Wild Side

Patricia Love

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.

What to Do when a Parent's Love Rules Your Life

The Emotional Incest Syndrome

The Surprising Benefits of Grassfed Meat, Eggs, and Dairy Products

Why Grassfed is Best!

Artemis P. Simopoulos

The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression. The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes. The Omega Diet provides: seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started

The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

The Omega Diet

Claire Cochrane

Shortlisted for the 2021 TaPRA Edited Collection Prize The Methuen Drama Handbook of Theatre History and Historiography is an authoritative guide to contemporary debates and practices in this field. The book covers the key themes and methods that are current in theatre history research, with a particular focus on expanding the object of study to include engagement with theatre and performance practices and the development of theatre histories around the world. Central to the book are eighteen specially commissioned essays by established and emerging scholars from a wide range of international contexts, whose discussion of individual case studies is predicated on their understanding and experience of their 'local' landscape of theatre history. These essays reveal where important work continues to be done in the field and, most valuably, draws on academic contexts beyond the Western academy to expand our knowledge of the exciting directions that such an approach opens up. Prefaced by an introduction tracing the development of the discipline of theatre history and changing historiographical approaches, the Handbook explores current issues pertaining to theatre and performance history research, as well as providing up to date and robust introductions to the methods and historiographic questions being explored by researchers in the field. Featuring a series of essential research tools, including a detailed list of resources and an annotated bibliography of key texts, this is an indispensable scholarly handbook for anyone working in theatre and performance history and historiography.

The Methuen Drama Handbook of Theatre History and Historiography

Russel J. Reiter

Describes the qualities of a hormone produced in the human brain that can combat aging, boost the immune system, reduce the risk of heart disease and cancer, lower cholesterol, and alleviate sleeplessness

Your Body's Natural Wonder Drug

Melatonin

The Methuen Drama Handbook of Theatre History and Historiography offers an authoritative guide to contemporary debates and practices in this field. The book covers current key themes and methods in theatre history research, and expands the object of study to include engagement with theatre and performance practices and the development of theatre histories around the world. Central to the book are 16 specially commissioned essays by established and emerging scholars from a wide range of international contexts, whose discussion of individual case studies is predicated on their understanding and experience of their 'local' landscape of theatre history. These essays reveal where important work continues to be done in the field and, most valuably, draw on academic contexts beyond the Western academy to expand our knowledge of the exciting directions that such an approach opens up. Prefaced by an introduction tracing the development of the discipline of theatre history and changing historiographical approaches, the handbook explores current issues pertaining to theatre and performance history research, and provides up to date and robust introductions to the methods and historiographic questions being explored by researchers in the field. Featuring a series of essential research tools, including a detailed list of resources and an annotated bibliography of key texts, this is an indispensable scholarly handbook for anyone working in theatre and performance history and historiography.

Eve Griffin

Elaine McMahon

Laura Hemming

Suicide and self harm in young people

Jean C. Staeheli

Nine years and thirteen printings later, Unplug the Christmas Machine is still the undisputed guide to creating a joyful, stress-free holiday season. Revised and filled with new material, this book will enjoy even greater popularity in the years to come. In the pages of Unplug the Christmas Machine, Jo Robinson and jean Coppock Staeheli answer the questions they have heard most often in their many years of talking with people about Christmas, such as: "How can I reduce the stress of preparing for Christmas?" "How can I make our celebration more spiritual and less materialistic?" "How can I get my husband to be more enthusiastic about Christmas?" "How can I get my wife to relax and enjoy the celebration?" and "How can I help my children see that Christmas is more than just presents?" Readers will turn to this book for inspiration and practical advice year after year. Sixteen years after it first appeared, this perennial favorite is still the book that thousands turn to for sound, no-nonsense advice on how to combat Christmas commercialism and create a joyful, stress-free holiday season. The authors answer all the most commonly asked questions, from "How can I reduce the stress of preparing for Christmas?" to "How can I teach my children that Christmas means mote than just presents?" and many more.

'a Complete Guide To Putting Love And Warmth Back Into The Season

Unplug the Christmas Machine

For the first time in this collection of essays a group of theatre historians have come together to consider the challenge of applying ethical thinking to attempts to truthfully represent the past. Topics include the life of the celebrated Restoration actor Thomas Betterton, the little-known records of hitherto forgotten women involved in Victorian theatre, amateur theatricals enjoyed by the British army in colonial India, the loss of a pioneering arts centre for African and Caribbean culture, performance art in Wales and present day community arts in Northern Ireland. While confronting such difficult issues as the instability of evidence and the unreliability of memory, all the contributors offer fresh perspectives and innovative strategies for fulfilling their ethical responsibility to the lived experience of the past.

Ethics, Evidence and Truth

Theatre History and Historiography

Dr. Love's unique program shows how any couple can combine the security of a long-term relationship with the heat and passion of a new affair. Love provides exercises and specific advice to help the couple address each one's emotional as well as sexual needs.

Essential Steps to More Passionate, Intimate Lovemaking

Hot Monogamy

Marie-Annette Brown

This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Overweight, anxious or down? Sounds like the body blues - a condition affecting millions of women for which there is now a clinically proven cure: the LEVITY programme.

The Clinically Proven Programme for Women Who Feel Tired and Stressed and Eat Too Much

When Your Body Gets the Blues

The Chosen Child Syndrome

Co-authored with best-selling writer Jo Robinson, Hot Monogamy guides individuals and couples through a personal experience which unfolds secrets to long-lasting love. Based on research and 30 years clinical experience, this practical guide helps you understand yourself as well as the path to your partner's heart!

Jo Robinson

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