Roy F. Baumeister

John Marion Tierney

The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.

Rediscovering the Greatest Human Strength

Willpower

A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.

John Marion Tierney

Books

Your next favorite book is out there