Ben Fletcher

Karen Pine

No Withdrawal. No Hassles. No Catch! Giving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal--the six-week LOVE NOT SMOKING program will help you quit for good and also give you the tools for reclaiming your passion for life. Love Not Smoking uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new, revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days. And if you're trying to help friends and loved ones quit the habit, you've probably already realized that nagging doesn't work--they need your love, support, and understanding. So give them this book to show that you care enough to want them to quit!

Love Not Smoking

The title is a simple statement that says that I have overcome MS the natural way. This was accomplished through prayers and petitions to God, consuming alkaline foods and supplements, and other amazing discoveries. The research is out there, but bits and pieces are in several different books, articles, and papers. I wanted to give my readers one book that lists all of the beneficial research that helped me win the battle over MS. I am currently testing and compiling more research with my husband, Scott. We hope to share our latest research in a second book in the year 2016.

Karen Pine

Books

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