Kate Percy

A well-fuelled body will give kids the edge - not just on the sports field, but also in the classroom. Kate Percy, author of the highly acclaimed Go Faster Food (Vermilion), demystifies nutrition to give an accessible guide to what, when and how to fuel active kids on a daily basis. Her delicious recipes help children to be the best they can be.

Go Faster Food for Kids

Canadian Red Cross Society

William Michael

Helen Easton

OAC Review Index

Sullivan

Marjorie Williams

Wells

Tennyson

Helen Turner

Elizabeth Langford

Eleanor Smith

Bob Sutton

Annie Scott

Heatley

Dora Adams

Dorothy Chown

Victoria Marsh

Alice Murray

Laura Nixon

Edith Elliott

Marion Shannon

Mabel Rumball

Beatrice Watson

Reba Campbell

Frances Beven

Eleanor Hopper

Young Women's Christian Association

MacDonald, OAC Review, V.28, No.7, Mar. 1916

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers

Go Faster Food

Kate Percy

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