Rachael F. Heller

Pre-school teacher Nancy Stern is in a personal and professional rut. But what really puts a dent in her self-esteem is the realization that another woman named Nancy Stern has just moved into her building... a Nancy Stern who lives in the penthouse... A Nancy Stern who interviews celebrities for glossy magazines... a Nancy Stern who's chummy with Kevin Costner. Nancy's loss of her own specialness deepens as she keeps getting the other, more glamorous Nancy's mail, phone calls and party invitations by mistake. It's all too much to bear--until a man calls one night, intending to ask the other Nancy out on a blind date. What follows is a raucous and romantic involving mix-ups, mistaken identity, and murder ...

What If Two Very Different Women Had The Same Exact Name?

Name Dropping

Richard F. Heller

The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending order. The serving size lists are all uniform.

The Carbohydrate Addict's Calorie Counter

Frederic J. Vagnini

Offers advice on how to stave off heart disease by reducing the body's cravings for carbohydrates and dependence on insulin.

Break Your Carbo-Insulin Connection to Heart Disease

The Carbohydrate Addict's Healthy Heart Program

Richard Ferdinand Heller

A new diet for carbohydrate junkies offers readers real help in sustaining weight loss, using an interactive format to introduce the program. By the authors of Carbohydrate Addict's Diet. Original. 100,000 first printing. Tour.

Taking Control of Your Life and Your Weight

The Carbohydrate Addict's Program for Success

The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry. The Carbohydrate Addict's Diet Book is based on the Hellers' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

The Lifelong Solution to Yo-yo Dieting

The Carbohydrate Addict's Diet

From the authors who revolutionized the diet industry with their breakthrough research into the carbohydrate-insulin connection, here is a personalized plan for becoming slim,fit, and healthy in your 40s, 50s, 60s, and beyond.

A Personalized Plan for Becoming Slim, Fit, & Healthy in Your 40s, 50s, 60s & Beyond

The Carbohydrate Addict's Lifespan Program

A medically-tested diet plan shows patients how to beat the yo-yo effect of dieting by correcting hyperinsulemia, or carbohydrate addiction, and includes recipes and a menu plan

Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

Getting the Life You Deserve Without the Guilt

Healthy Selfishness

Provides a basic two-week program designed to cut cravings and discusses how medication, artificial sweetners, and caffeine affect cravings

Rachael F. Heller

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