Wendy M. Troxel

Regina A. Shih

Eric R. Pedersen

Michael P. Fisher

Paul S. Steinberg

Lily Geyer

Beth Ann Griffin

Ann C. Haas

Jeremy R. Kurz

Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.

Promoting Healthy Sleep Among U.S. Servicemembers

Sleep in the Military

"Rand National Defense Research Institute."

Regina A. Shih

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