Paul Meier

Robert Hemfelt

Frank Minirth

Outlines ten stages of recovery from co-dependency, explaining how to overcome a need to control external circumstances and end unhealthy relationships by establishing a deeper relationship with Jesus. Original.

The Definitive Book on Letting Go of Unhealthy Relationships

Love Is a Choice

Frank B. Minirth

Sharon Sneed

A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.

Love Hunger Weight-Loss Workbook

Don Hawkins

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Love Hunger

Richard Fowler

Case studies of addicts and those affected by them illustrate a schedule for working through a twelve-step recovery program by incorporating faith in God

Robert Hemfelt

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