Susan McQuillan

50 healthful, fun recipes for parents and children ages 2 to 5 from “celebrity chefs” Elmo, Cookie Monster, Grover, and the beloved Sesame Street gang. Sesame Street has been entertaining and educating young children and their parents for 45 years with its irresistible, brightly colored “monsters.” In recent years, Elmo, Cookie Monster, and the rest of the bunch have appeared with chefs and on TV to teach kids about healthy eating. Studies have even shown that Elmo helps kids like broccoli. In April 2014, Michelle Obama announced a national “Eat Brighter” campaign that features Sesame Street characters on food labels. Sesame Street Let's Cook! furthers this new effort in cookbook form. It features a visual “ABCs of Healthy Foods,” plus 50 simple, healthful recipes for breakfasts, main meals, and snacks. There’s a color photo for every recipe, Kids! steps, nutrition tips, and clever sidebars that teach young children ages 2 to 5 skills such as counting, matching, learning the alphabet, and more. This is a fun, practical book to help parents and their kids make simple meals, enjoy time together in the kitchen, and learn about healthy eating.

Sesame Street: Let's Cook!

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

Low-Calorie Dieting For Dummies

From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out individual food issues, move beyond addiction, and maintain a healthy, lifelong relationship with food. * More than 135 million Americans are estimated to be either overweight or obese * American Journal of Clinical Nutrition reported that Americans spend nearly $45 billion annually on weight-loss products and services and the American Dietary Association indicates that 65% ofall women are currently dieting or plan to start a diet in 2004

Psychology Today: Breaking the Bonds of Food Addiction

Sesame Workshop

A new collection of 50 healthful and fun-to-prepare recipes features Muppet chefs Elmo, Cookie Monster and Grover as well as educational sidebars and nutrition tips. Simultaneous eBook. 25,000 first printing. TV tie-in.

Susan McQuillan

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