Markus Hattstein

Annette Zgoll

Terri Paajanen

Mythen geben vielen Menschen Antworten auf wichtige Fragen: nach der Entstehung der Welt und des Lebens, dem Jenseits und unbegreiflichen Naturphänomenen. Klar strukturiert und übersichtlich gegliedert, fasst dieser Band die Protagonisten und Handlungen der Mythen von den klassischen Sagen der Griechen und Römer bis zu den Erzählungen afrikanischer Stämme oder Aborigines in Australien zusammen. Die detailreichen Darstellungen besonders bedeutsamer Mythen vermitteln uns ihre poetische und fantasievolle Kraft und erklären ihre Entstehung vor dem Hintergrund der gesellschaftlichen Verhältnisse ihrer Zeit.

Mythen der Welt: Helden, Sagen und Symbole

Alice Mary Alvrez

A plant-based diet is the largest nutritional trend with no signs of stopping as people put down their knives and move to a healthier vegetarian and meat-free or "flexitarian" lifestyle

Plant Powered Cooking

Food dehydration is not just for prunes and raisins any more; A recent study in the United States revealed that the dried and dehydrated food industry made more than $6 billion in revenue in 2009 alone. Thanks to advances in technology, dehydrating foods at home has become easier than ever, allowing you to lock in food's nutritional value while eliminating the water content that causes foods to grow bacteria and mold. Drying foods also gives you a source of raw, nutrient-rich food that is easily available and requires no additional preparation.The Complete Guide to Drying Foods at Home provides you with all the information necessary for drying fruits, vegetables, meats, herbs, grains, and even dairy products. This book will provide you with instructions on how to dry foods using a food dehydrator and will also offer you simpler alternatives for how to dehydrate foods using an oven, microwave, or even the sun. You will learn what equipment you need to get started and how to properly store your food to ensure optimal freshness. This book also provides you with recipes for any meal of the day, whether you are looking for an easy breakfast alternative or a quick soup you can prepare for lunch. You will even learn how to prepare foods for young children and pets. Drying your foods will not only provide you with time-saving option for ways to prepare your meals, it will also allow you to reduce the amount of food you throw out each month. Researchers at the University of Arizona found that the average family wastes 14 percent of their food purchases; learning how to dehydrate and store dry foods can ensure the money you spend on groceries will not be thrown out with the trash.We have spent hundreds of hours interviewing dozens of experts who will provide you with all the information you need to start dehydrating your foods. We've spoken with nutritionists and busy parents who advocate drying foods as a way to save time and still prepare healthy meals. This book is filled with delicious recipes and practical tips to help you and your family enjoy the economic and health benefits that dehydrated foods offer. Whether you are looking for money-saving dinner options or a quick recipe for a high-protein trail mix, The Complete Guide to Drying Foods at Home offers you all the information you need to start cooking and eating smarter.

Everything You Need to Know about Preparing, Storing, and Consuming Dried Foods

The Complete Guide to Drying Foods at Home

You aren't the only one. Shows like Man vs. Wild and Survivor are popular for a reason - we all love adventure, and it's not difficult to imagine scenarios in which we can impress ourselves and our companions with these life-saving skills. Even though these shows might glamorize the stranded-on-a-deserted-island fantasy we've all had, surviving in the wild is no small feat. By reading A Complete Guide to Surviving in the Wilderness: Everything You Need to Know to Stay Alive and Get Rescued, you are taking the first step toward making it out alive in an potentially harmful wilderness situation. We've gathered information from the best survival manuals and have spoken to numerous experts to give you the tools you will need to become a real-life survivor. Because an emergency in the wilderness presents its own set of unique circumstances and challenges, it's imperative you know how to help yourself and others. You must be aware of potential dangers ahead of time and plan appropriately. This book will help you do that. You will learn how to assess your surroundings, stay calm, develop a plan of action, and ultimately do what it takes to make it through any situation. You will take an in-depth look into building shelter, foraging and identifying food that is safe to eat, purifying water so you do not become dehydrated, avoiding poisonous plants, animals, other potential hazards, and many more valuable skills that might just save your life. There is also detailed information on first aid, climate-specific conditions to know and look out for, navigation, and much more. This complete guide explains what you need to know in detail so you can worry about more important things such as your next adventure in the wild.

Terri Paajanen

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