Name: Anxious for Nothing
ISBN: 9780718096120

Max Lucado

Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ." Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to leave little leeway here. "Be anxious for nothing. Nada. Zilch. Zero." What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, "The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst." Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. "The news about our anxiety is enough to make us anxious," says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. "With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life."

Finding Calm in a Chaotic World

Anxious for Nothing

Carissa 

As someone who is really anxious, Max Lucado did a wonderful job of providing techniques and thought processes that are rooted in scripture in God. He reminds us to stay true to our faith and hope in the Lord. Our love and faith should not get us anxious, but bring us peace.

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If I could give this 0 stars I would. Don’t waste your time.

jaz ☁️

Anxiety is at an all-time high, but there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4: 6-7 where the Apostle Paul admonishes the followers of Christ, saying, "Do not be anxious about anything..."

Bethany Williamson

Perfect for a Bible study on anxiety! I used this with my women’s group and it was also perfect timing due to the current state of our world.

Stefanie Sugia

"Anxiety is a meteor shower of what-ifs... Anxiety is trepidation.
It's a suspicion, an apprehension. Life in a minor key with major concerns. Perpetually on the pirate ship's plank."It's been three years since I last read a book by Max Lucado and I almost forgot how much I enjoyed his writing style! The first book by him that I've read was called Fearless and it really helped me see the things that a lot of people feared about with a different perspective. Just like I enjoyed that book a lot, I ended up loving this one as well. It is highly encouraging, easy to read, Bible-saturated, and it's very relatable—especially because I'm in a season of life where I'm anxious about certain things. For those of you who might be feeling anxious about many different things in life, I suggest you try reading this book. Max Lucado explains the term anxiety well, differentiating it with fear; and he also shares a lot of inspiring stories that helps find calm in this chaotic world. In this review, I'm going to share some parts that really hit home for me personally. Hopefully it will give encouragement to others just like it has encouraged me 😊."With God as your helper, you will sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You will discover a life that is characterized by calm and will develop tools for facing the onslaughts of anxiety.""The next time you fear the future, rejoice in the Lord's sovereignty. Rejoice in what he has accomplished. Rejoice that he is able to do what you cannot do. Fill your mind with thoughts of God."This book is divided into 4 different sections, each one focusing on a certain part of Phillipians 4:4-8. The chapters are: Celebrate God's goodness, Ask God for help, Leave your concerns with him, and Meditate on good things—each letter at the start of these titles combined, resulted in C.A.L.M. The first one that I'm going to share is about God's goodness, which at the root focuses on God's sovereignty. Max Lucado encouraged us to take a decision to rejoice, with a deeply rooted confidence that God exists that he is in control, and that he is good. Sometimes we forget about that fact when we are so busy being anxious and our minds are full of what-if questions. He stated the importance of our belief system, because belief always precedes our behavior. Most of the time, we are anxious when we are not in control; but we can never be in control of everything. We want certainty, but the only certainty is the lack thereof. And once we hold on to the idea that God is sovereign over all things—even the little things, our anxiety will decrease despite the problems that we surely have to face in this life.

Still in the same section, the writer used the life story of Joseph in the Bible. I always like Joseph's story because his response to what life throws at him is just so inspiring. He lived his life according to God's ways, but he was bullied, he was betrayed, he went to prison for something he didn't do—and after waiting for more than 13 years, God's perfect plan was revealed. Max Lucado writes: 
  "But if the story of Joseph teaches us anything, it is this: we have a choice. We can wear our hurt or wear our hope. We can outfit ourselves in our misfortune, or we can clothe ourselves in God's providence. We can cave in to to the pandemonium of life, or we can lean into the perfect plan of God."
 That part has definitely reminded me to keep choosing hope every single time. No matter what happens or how long it's taking, we just have to believe that God has a perfect plan for us.
  "The good life begins, not when circumstances change, but when our attitude toward them does."
"Gratitude is a mindful awareness of the benefits of life. It is the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others... Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity. If it came in a pill form, gratitude would be deemed the miracle cure. It's no wonder, then, that God's anxiety therapy includes a large, delightful dollop of gratitude."The next one that I'm going to share is Meditate on good things, one of the chapters talks about Think About What You Think About. I've heard a lot of sermons on this specific topic so I know its' importance. But to be fair, it's definitely much easier said than done. Especially if you're like me who live my day to day life mostly based on autopilot and habits 😂. Thinking about what we think about certainly need a lot of conscious effort, but Max Lucado assured us that even though we cannot choose our birth date or our parents, we can always choose what to think about. When we are anxious, we should not feed our anxiety by assuming the worst, or reminding ourselves of our regrets and failures. What we should do is invest our time feeding our thoughts with what God says about us and His promises for our lives. He is a faithful God whose words are true now and forever 😊.
  "Be careful what you think, because your thoughts run your life" (Prov. 4:23 NCV)."
"Do you want to be happy tomorrow? Then sow seeds of happiness today. (Count blessings. Memorize Bible verses. Pray. Sing hymns. Spend time with encouraging people.) Do you want to guarantee tomorrow's misery? Then wallow in a mental mud pit of self pity or guilt or anxiety today. (Assume the worst. Beat yourself up. Rehearse your regrets. Complain to complainers.) Thoughts have consequences."Overall, I thoroughly enjoyed this book and Max Lucado's recipe on defeating anxiety. At the end of the book, there are also Questions for Reflection that might help us dig deeper into our own personal anxiety and figure out a way how to overcome it. I will definitely be picking up more books by Max Lucado in the future because I think he's a great writer and an incredible storyteller! I'm always grateful for the reminders that I got from reading these kinds of books. It has certainly helped me when I am feeling down or questioning some things about life. And like I said earlier, if you are someone who are constantly anxious, you can try picking this book up. Who knows, this book might just have the answer that you needed all along 😊."You long to be 'anxious for nothing.' You long for the fruit of the Spirit. But how do you bear this fruit? Try harder? No, hang tighter. Our assignment is not fruitfulness but faithfulness. The secret to fruit bearing and anxiety-free living is less about doing and more about abiding." 

Read the full review here:
http://www.thebookielooker.com/2019/0...

Bailey Sawka

I enjoyed the way this book made me think at the beginning. I specify beginning because while it was good, the author began reiterating previous ideas a lot around half way through. I enjoyed it but I think there was a little bit too much repetition.

Anxious for Nothing Finding Calm in a Chaotic World