7 Weeks to 50 Pull-Ups
7 Weeks to 50 Pull-UpsBrett Stewart
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7 Weeks to 50 Pull-Ups

7 Weeks to 50 Pull-Ups Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

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Offers a program to increase strength, muscle tone, and overall fitness in seven weeks.