The Compassionate-Mind Guide to Overcoming Anxiety Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

Name: The Compassionate-Mind Guide to Overcoming Anxiety
ISBN: 9781608820368

Dennis D. Tirch — 2012

Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others. Original.

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