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The Low GI Handbook
The Low GI HandbookDr. Jennie Brand-Miller
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Dr. Jennie Brand-Miller
The Low GI Handbook

The Low GI Handbook The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

Dr. Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Thomas M. S. Wolever
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Shows how and why eating low-GI foods has health benefits, provides recipes, weekly menu ideas, and the GI values for foods and drinks.
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