Living with Your Body and Other Things You Hate
Living with Your Body and Other Things You HateTroy DuFrene
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Living with Your Body and Other Things You Hate

Living with Your Body and Other Things You Hate How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

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Helps apply the principles of acceptance and commitment therapy (ACT) to help those suffering with negative body image, an often irrational and debilitating condition where obsession with physical appearance and negative thoughts paralyze social relationships and prevent happiness. Original.