Smart Girl's Guide Tough Stuff : how to Bounce Back and Find Strength when Life Gets Hard

"From body image issues to bullying, pandemics to panic attacks, depression to divorce, and friendship troubles to forest fires, life is full of tough stuff. There's no getting around it, but there is a way to get through it-and come out the other side even stronger. How? By being resilient. That's a fancy word for being able to deal with whatever life throws your way. A resilient girl doesn't let fear of failure stop her from trying new things. She faces challenges head on, looks for the positives, and bounces back from disappointments. She stands up for herself, but she also leans on friends and family when she needs to"--