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Essential Zen Habits
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Essential Zen Habits Mastering the Art of Change, Briefly

Leo Babauta — 2015
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A guide to overcoming the mind's resistance to change, with a method for forming habits, increasing mindfulness, and dealing with life struggles.

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

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Library

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