Name: Focus
ISBN: 9780984376490

Leo Babauta

Leo Babauta's slender volume provides a quick but effective guide to overcoming and accomplishing goals in a world filled with distractions. With it, you can reclaim your time and open up a world of new possibilities. Discover the power of FOCUS.

A Simplicity Manifesto in the Age of Distraction

Focus

The author writes, "At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to slow down and find peace of mind. It'll allow us to simplify and focus on less-on the essential things, the things that matter most.

Focus A Simplicity Manifesto in the Age of Distraction