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Full Catastrophe Living
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Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn — 1991
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A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

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Library

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KMedSep 11, 2021
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