The Unapologetic Fat Girl's Guide to Exercise And Other Incendiary Acts

An empowering guide for plus-size women shares non-judgmental, practical information and motivational strategies for incorporating exercise into an everyday lifestyle, profiling a range of options from WiiFit to extreme sports while covering such topics as common sports injuries, nutritional guidelines and working with a trainer. By the author of Big Big Love. Original. 10,000 first printing.