Name: Happy
ISBN: 9780552172356

Derren Brown

Originally published: London: Bantam Press, 2016.

Happy

Nikita Pashinsky

Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness, and come up with all sorts of different definitions and ideas for how we might live a happier life. Here, Derren explores the history of happiness from classical times until today, when the self-help industry has attempted to claim happiness as its own. His aim is to reclaim happiness for us all, and enable us to appreciate the really good things in life for what they are. Fascinating, entertaining and revelatory, this is a book for anyone who has ever wondered if there must be more to life...

Saima A

_______ THE SUNDAY TIMES BESTELLER ‘Deeply informative, moving, wise and full of love’ Alain de Botton Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that ‘everything’s fine’ even when it might not feel that way, we can allow ourselves to flourish and to live more happily. _______ PRAISE FOR HAPPY: "Crammed with wisdom and insight . . . I'm going to recommend it to everyone I know" Stephen Fry "Witty, useful and beautifully written" The Sunday Times "A wonderfully evocative - and enjoyable - book" A.C. Grayling _______ Please note that customers may receive this title with either a blue or a yellow cover.

Happy

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