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Chair Yoga for Seniors Over 60
Jonathan Price
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Jonathan Price
Chair Yoga for Seniors Over 60
10-Minute Daily Routine with Step-By-Step Instructions | Improve Balance, Flexibility and Mindfulness
Jonathan Price
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★ A CAREFULLY CURATED PROGRAM(c) WITH PICTURES AND STEP-BY-STEP INSTRUCTIONS! ★ Maintaining good balance, gait and range of motion is key to good health and well-being
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