A guidebook to help children who: - worry a lot or exhibit signs of ongoing anxiety - experience the world as an unsafe place - suffer from phobias, obsessions or nightmares - are scared to tell someone that they are scared - know a terrible loneliness - feel insignificant in a world of adult giants - feel defeated by life or need help in being assertive - feel so impotent that their only way to feel any potency is to be mute