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Ardy Friedberg, Mike Mentzer
Mike Mentzer's Complete Book of Weight Training
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Mike Mentzer's Complete Book of Weight Training

Ardy Friedberg, Mike Mentzer — 1982
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A comprehensive introduction to weight training covers such topics as nutrition, special exercise needs, equipment, competitive body-building, and the first method of cardiovascular weight training

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

Libro.fmAudiobooks.com

Library

Find at your library

We may earn a commission. Learn more.

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