Helping Your Angry Teen How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

A teen who is habitually angry, morose, or acting out can be a parent s greatest challenge. In Parenting Your Angry Teen, psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection."