Out of the Bleu Adulting Chilhood Trauma

How can you love someone if you don't even love yourself? That's what he said as he closed my car door; His words, no matter how hurtful and disheartening they were, propelled me to an endless pursuit of uncovering, discovering, and recovering from childhood wombs that lingered on for decades. This book offers insight into one woman's life experiences processing unprocessed childhood traumas. It's a series of brief chronicles illustrating a sequence of events that would impact her cognitive behavior; It's a quick read yet impactful just the same. This book sheds some light on the importance of being mentally present, processing traumas in the current time, and letting go.