The Longevity Kitchen Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods

A volume of 125 whole-food recipes designed to combat and prevent a range of chronic diseases from inflammation and heart disease to high blood pressure and diabetes cites the potential health-bolstering roles of "superfood" ingredients while offering nutritional remedies for common symptoms and medication side effects. 15,000 first printing.