Shape up your bum 52 brilliant ideas for maximising your gluteus

This new guide is packed with down-to-earth, simple andeffective advice. Infinite Ideas have selected the verybest ideas from their database of inspiring ideas andstripped them down to the absolute essentials. Simplybrilliant! Shape up your bum will assist you with toningup your wobbly bits, improving your fitness and gettinginto top ']-Lo bottom' shape.