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Written by senior examiners, Symond Burrows, Michaela Byrne and Sue Young, this AQA AS Physical Education Student Unit Guide is the essential study companion for Unit 1: Opportunities for, and the Effects of, Leading a Healthy and Active Lifestyle.This full-colour book includes all you need to know to prepare for your unit exam: clear guidance on the content of the unit, with topic summaries, knowledge check questions and a quick-reference index examiner's advice throughout, so you will know what to expect in the exam and will be able to demonstrate the skills required exam-style questions, with graded student responses, so you can see clearly what is required to get a better grade