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The Art of Doing Nothing
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The Art of Doing Nothing Simple Ways to Make Time for Yourself

Véronique Vienne — 1998
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Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

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Library

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