Name: Teach Us to Sit Still
ISBN: 9781407064017

Tim Parks

A Sceptic's Search for Health and Healing

Teach Us to Sit Still

'Just when the medical profession had given up on me and I on it, just when I seemed to be walled up in a life sentence of chronic pain, someone proposed a bizarre way out: sit still, they said, and breathe...' TEACH US TO SIT STILL is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health. Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Following a fruitless journey through the conventional medical system he finds solace in an improbable prescription of breathing exercises that eventually leads him to take up meditation. This was the very last place Parks expected or wanted to find answers; anything New Age simply wasn't his scene. Meantime, he is drawn to consider the effects of illness on the work of other writers, the role of religions in shaping our sense of self, and the influence of sport and art in our attitudes to health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight and radiant intelligence as Tim Parks. Captivating and inspiring, TEACH US TO SIT STILL is an intensely personal - and brutally honest - story for our times. SHORTLISTED FOR THE WELLCOME TRUST BOOK PRIZE FOR MEDICINE IN LITERATURE

Katie Day

"Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.

Teach Us to Sit Still A Sceptic's Search for Health and Healing