Charles G. Leland

Many people are drawn to the idea of establishing a practice of meditation, but have difficulty turning off the constant stream of mental images, ideas, and distractions that arise whenever thoughts turn inward. In this book, mentalist Charles G. Leland presents a practical method to quiet the mind through a series of systematic exercises, allowing even the most easily distracted individual to benefit from the peace and serenity that a meditation practice can bestow.

A Method of Developing and Strengthening the Faculties of the Mind, through the Awakened Will, by a Simple, Scientific Process Possible to Any Person of Ordinary Intelligence

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