Michael Matthews

Imagine watching pounds of fat melt away without ever feeling like you're on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals are finally within your reach. Michael Matthews reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. Print run 200,000.

Books like Muscle for Life

Your next favorite book is out there